March edition, Stress and Burnout
We want to thank Enoch Li, a Founder of BEARAPY, for sharing her personal story that opened up the audience to reflect on a vital topic - how to notice the signs of stress and accept that we are not invincible. "It's ok not to be ok!" and sometimes we need to ask for help and accept it!
How to deal with stress at home and in a working environment and how to respond if people are reaching out to you for help and support them in a way meaningful for them.
Enoch's latest book, Stress in the City, discusses the role of play in organizations, some fun ways to cope with depression, and how adults and parents can be playful.
While we are uploading the videos from this PitchLab on our YouTube Channel you can enjoy the photos of the event!
Thank you for your contribution and have a great weekend!